Bio: Ashok Gupta is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential.
Ashok suffered from ME/CFS 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published the well-known neuroplasticity “limbic retraining” recovery program and app known as the Gupta Program in 2007.
He has published several medical papers including randomized controlled trials on Long Covid, ME/CFS, & Fibromyagia, showing that the treatment is effective, and is continually researching these conditions. You can find out more information at www.guptaprogram.com
What’s Inside This Episode? The One-Size-Fits-All Myth: Why universal diet plans often fail and how…
What’s Inside This Episode? The Truth About Sugar Addiction: Why sugar’s addictive power is so…
Key Takeaways: Plant-based myths busted! Why is there so much fear around plant phytochemicals? Are…
Key Takeaways The Hidden Toxins in Everyday Products – Learn about the chemicals in common…
Key Discussion Points: How does betrayal affect physical health? How can emotional trauma manifest as…
Key Topics What are GLP-1 agonists, and how do they impact insulin, muscle, and appetite?…
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