A Hidden Trigger for Chronic Pain And Illness? Uncovering Limbic Retraining with Ashok Gupta

What’s Inside This Episode?

• Neuroplasticity Unleashed: Unlock how the brain’s rewire-ability could reverse years of chronic symptoms in unexpected ways.
• The Body’s Invisible Battle: Your brain might be mistakenly keeping your body in “fight mode”—find out why and what you can do to stop it.
• The Trauma Connection: Gupta reveals how unprocessed trauma isn’t just in the past; it might be lurking in your nervous system, sabotaging recovery.
• Long COVID’s Dirty Secret: Could brain retraining finally be the answer for those suffering ongoing symptoms? Hear why Gupta believes it is.
• A Practitioner’s Toolkit: Learn how incorporating brain retraining into functional health practices can take client outcomes to shocking new heights.

Resources and Links:

• Download our FREE Health Practitioners Guide to Supporting People Through Adrenal Dysfunction.
• Join the Next-Level Health Practitioner Facebook group here for free resources and community support
• Reserve your spot for ReInvent 2025 here for a deep dive into the impact of the microbiome on brain health including lab testing and genetics
• Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.
• Check out other podcast episodes here

Dr. Gupta Resources and Links

• Gupta Program Website: www.guptaprogram.com .  Try the 28-day free trial to experience brain retraining firsthand.
• For Practitioners: GuptaProgram.com/health
• Follow Gupta on Tiktok https://www.tiktok.com/@theguptaprogram
• Follow Gupta on Facebook https://www.facebook.com/guptaprogram
• Follow Gupta on Instagram https://www.instagram.com/guptaprogram/?hl=en
• Subscribe to  YouTube https://www.youtube.com/@GuptaProgram
• Follow on LinkedIn https://www.linkedin.com/company/gupta-program/

Dr. Gupta Bio

Bio: Ashok Gupta is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential.

Ashok suffered from ME/CFS 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published the well-known neuroplasticity “limbic retraining” recovery program and app known as the Gupta Program in 2007.

He has published several medical papers including randomized controlled trials on Long Covid, ME/CFS, & Fibromyagia, showing that the treatment is effective, and is continually researching these conditions. You can find out more information at www.guptaprogram.com