IN THIS EPISODE:
[1:30] – The Importance of Iodine, Riboflavin, and Selenium
[5: 30] – Iron and B Vitamins
[7:00] – Ashwagandha and Normalizing Cortisol Levels
[15:00] – Rehmannia for supporting adrenals and lowering blood sugar
[42:00] – Green leafy vegetables and chlorophyll for energizing and supporting the thyroid
KEY TAKEAWAYS:
Adding a teaspoon or 2 of Black Cumin Seed can drop the TSH by an average of 2.29. It’s also great for clients dealing with autoimmune problems.
Turmeric is good for clients with Crohn’s disease and Colitis to support gut health and the liver.
For clients with insomnia and short-term memory, we can recommend our clients take Magnolia. It also decreases anxiety about 5x more powerfully than Valium
RESOURCES:
Key Points: Gut Health and Immune System Interaction: We explore the relationship between gut health…
Key Points: Prevalence of Insulin Resistance: Insulin resistance, characterized by the inability of the hormone…
Key Points: Nutritional Superiority of Plant-Based Proteins Plant-based proteins offer a denser nutritional profile compared…
Key Points: The Role of Proteins in the Body Proteins serve as the fundamental building…
Key Points: The Importance of Genetic Testing Genetic testing holds immense promise for revolutionizing healthcare.…
Key Points: Cornerstones of Functional Medicine: Physiology and biochemistry serve as the bedrock upon which…
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