What’s Inside This Episode?

• Why some people don’t respond to “perfect protocols” and what may be missing

• How emotional stagnation blocks hormone signals at the energetic level

• The role of bioenergetic scanning in identifying hidden stressors

• Early signs of energetic hormone imbalance you won’t see on bloodwork

• What frequency medicine has to do with menopause, infertility, and chronic stress

• How detoxification looks different when you scan the body’s energy terrain

• Real case examples where energetic shifts triggered rapid healing

• The daily habits that regulate energy flow and restore hormonal balance

• A mindset shift to help your people move from burnout to bioenergetic balance

Resources and Links:

• Download the Transcript here
• Download our FREE Guide: Strategies for Enhancing Energy Metabolism
• Join the Next-Level Health Practitioner Facebook group here for free resources and community support
• Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. 
• Check out other podcast episodes here

 

Guest Resources and Links

• Find Dr Larisa at dr-larisa.com and harmonicalignment.co
• Download her Free Gift: Energy4Life eBook

• Find her on Socials
  • Instagram: @harmonicalignment_co

  • YouTube: Harmonic Alignment Podcast

Guest Bio

Dr. Larisa Sharipova is a trailblazing Holistic Health Practitioner, Bioenergetic Specialist, and Women’s Lifestyle Doctor dedicated to empowering women to reclaim their health, balance their lives, and thrive naturally. With a profound background as a trained Medical Doctor and OBGYN, Larisa combines her extensive medical expertise with holistic healing practices to deliver transformational health solutions. As a partner of Harmonic Alignment Collaborative, Dr. Larisa specializes in natural hormone balancing, epigenetics, stress management, detoxification, anti-aging, and bio-energetics. She is also a co-host of Harmonic Alignment Podcast, the Amazon bestselling author of Listen to Your Body and Regain Your Health, and a sought-after public speaker who inspires women globally to prioritize their well-being.

 

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Transcript

 

Dr Ritamarie 

What if your body has been trying to tell you what it needs all along, the key hormonal imbalances. The way to address it maybe isn't another pill or protocol but really turning into your own energetic symptoms or signals as well. 

 

So today we're going to talk about how bioenergetics can unlock natural hormone harmony. And I'm super, super excited today to dive into a different perspective on hormonal health than goes beyond the food and the supplements and the herbs and the hormones into the realm of energy. 

 

So my guest believes that the body is constantly sending us signals. And when we learn how to listen, we can restore balance naturally. And this is a thing you can teach your clients as well. 

 

Dr. Larissa Sharapova is a holistic health practitioner, bio-energetic specialist, and the bestselling author of Listen to Your Body and Regain Your Health. She was trained as a medical doctor as an OB-GYN, but now she goes beyond her conventional medical expertise with holistic practices to help women naturally balance hormones, reduce stress and restore vitality, which is what we all want. She's also the cohost of the Harmonic Alignment podcast and an international speaker who's dedicated to inspiring women to reclaim their health and live in harmony with their bodies. So welcome Dr. Larissa.

 

Dr. Larisa Sharipova (01:53)

Thank you, Dr. Ritamarie. It’s very nice to be here and share my knowledge with your audience.

 

Dr Ritamarie (01:59)

I'm so excited to have you and I know that your book, Listen to Your Body and Regain Your Health. What inspired you to write that? Because you were trained as a conventional OB-GYN, and that's really not part of your medical training probably. So what inspired you to write this book? And tell us a little bit about what you actually mean by listen to the body.

 

Dr. Larisa Sharipova (02:24)

Yes, as you said, I was trained as an OBGYN back in Europe a long time ago. And when I came to America, I wanted to continue practicing as a physician and study for my medical boards and start working in a medical system just to familiarize myself with the medicine in America. And I realized that it's not the way I used to practice medicine, and it was very different from how I was trained. 

 

And after taking my medical boards and passing my medical boards, I decided to take a different road to help women and went to Institute for Integrative Nutrition, and became holistic health practitioner, and women's lifestyle doctor. So now I don't prescribe, I don't diagnose, I use lifestyle nutrition and energy medicine to heal the body.

 

And also, while I was studying for medical boards, I had my own issue, hormonal issue. I wanted to have a baby, but I couldn't get pregnant. So how do you say it? The shoemaker’s kids without shoes, right? So I was specializing in obstetric and gynecology and specifically I was trained in reproductive health and now, myself, I’m not fertile. So I started to go deeper and learning more about what was the problem, because I was pretty healthy in my early thirties, I didn't know why I couldn't get pregnant, so I went down the road of infertility and testing. And everything there was normal right, and so I was kind of wondering why I couldn't get pregnant even though I tried to.

 

I didn't want to go the whole road of infertility. I just wanted to find out what the root cause was. And I started deeper digging and found that actually, toxicity can prevent you from having a baby. And toxicity now, it's one of the root causes of many, many chronic conditions, because it leads to inflammation.

 

So that was one of my reasons why I couldn't get pregnant. And as soon as I cleaned my body, I went to a 30 day detox and next month after the detox, got pregnant. And of course I took my husband at the time, because I am divorced now. So we did a detox together, and I got pregnant. So, and I believe the most toxicity I got exposed to through our conventional food that you buy in a supermarket, because at that time I didn't know that you can sell food that is poisonous to your body. 

 

So now I know and teach my clients that first of all, you have to clean your diet to have reproductive health much better and conducive to pregnancy for your body. 

 

That's what inspired me to write my book because of infertility. It was one of the signs or messages that my body was telling me that I wasn't healthy enough to have a baby, but I couldn't listen, right? 

 

We go and get medications, and we do all other different things but don’t look into the road course. So that's what inspired my book. And also my mom passed away from fallopian tube cancer, almost 20 years ago, and I dedicate the book to her, because she was a nurse practitioner in obstetrics. So we were buddies, we always talked in the same language, and she inspired me to become an OBGYN, so I dedicate my book to my mom.

 

Dr Ritamarie (06:21)

That's sweet. And I lost my mom as well, very young and very preventable, I believe, conditions, right? 

 

And so when you think about pregnancy, you're trying to grow a baby in a body that's not toxic, your body is going to say, wait, wait, wait, right? There's a whole alarm system that's going on in your body. 

 

I'm really curious, what was the 30-day detox? Because I was thinking, as you said that, I was thinking, it’s a hell of a lot cheaper than IVF.

 

Dr. Larisa Sharipova (06:54)

Yes, for sure. And before I did that specific 30 day diet, I tried different ones. Like my first detox, I think it was brown rice, detox for like seven days, you just have brown rice and nothing else. It did not work for me. So I needed to go a little bit deeper, and it was just the supplements that support liver, colon, kidney, and the master cleanse was included in that 30 days. So I was  just eliminating food and just drinking liquid. and that helped me. And now, detox is a part of my life. After that, I started doing detoxes twice a year and now I do once a year. It's a part of my life, even though I don't need to get pregnant anymore, but I have two beautiful kids now. And I think that, and also balancing my hormones after detox, that I got pregnant.

 

And now it has supported my hormones for the rest of my life. Now I'm in menopause, and I have no symptoms of menopause. So I'm in this transition. And I believe if you fix your hormones, balance your hormones much earlier, you don't have any problems later on in life.

 

Dr Ritamarie (08:08)

You know, that's what I always tell people. If you want to have a healthy menopause, start in your teens and twenties. Right. And I had a very smooth transition to menopause, as well. And I started changing my diet and doing my first detox when I was like 29, maybe 30. No, even earlier than that. Maybe 28, 27, you know, something like that. And I think that made a difference. Right. So huge.

 

It's awesome. And you are trained in hormone replacement therapy and all that, because you went through OBGYN training. It's kind of like the place for that, right? Everybody jumps right to that. I'm in menopause, my estrogen's low, I'm having hot flashes, whatever. And it's right away a jump to hormone replacement. 

 

So talk to us a little bit about that, and what your feeling is about that, and what your experience is with that.

 

Dr. Larisa Sharipova (09:04)

And also not only menopause. If you go to a fertility clinic, that's also hormones, hormones, hormones, stimulation, stimulation. And that's what I didn't want to do, because why would I take hormones if I don't have any hormonal imbalances based on lab testing? There are so many things that you can do before you jump to hormones. I believe that hormones are a last resort.

 

If you do everything then you won't need it, hormones. The same with hormone replacement and menopause. 

You need to clean your body. You need to give everything that your body needs and remove whatever the body doesn't need. Why do I have this mindset about that? 

 

Because when I was trained in Europe, we trained in integrative medicine. We can combine herbs with medications, food, and also supplements. 

 

If I prescribe antibiotics, in many cases that need that, I always prescribe probiotics, vitamins, or all kinds of medications. So all kinds of holistic and integrative approaches to medicine. So that may have changed recently, because the American medical system invaded our medical system as well.

 

Dr Ritamarie (10:13)

Is that typical in Europe or is that specifically your school?

 

Dr. Larisa Sharipova (10:18)

So when I was trained, we did not have much influence from the American medical system. So we had a holistic approach. And so that was my training. We all learned about different modalities. We learned about Chinese medicine, we learned about acupuncture, we learned about Ayurvedic medicine in medical school, at least introduction to those different medicines, different modalities.

 

So I was open-minded and kind of already had a holistic integrative approach. So when I moved here and learned, I had to choose a path one way, conventional medicine, or another way, non-conventional alternative medicine. So I could not prescribe medications for, no, this is not necessary. So it wasn't in my conscious mind to practice medicine that is practiced here. That's why I choose another way to help women. I choose the holistic approach and become a lifestyle doctor. 

 

I believe you can balance your hormones without getting on hormones. And also our body are already programmed. We shouldn't have the level of hormones as a 40 year old when you're 60, because our body cannot process this amount of hormones.

 

We have our liver, we have our adrenals, everything has its own time frame, right? Every stage of our life has its own purpose. So I believe if we become wise, and we're becoming more mature, then our purpose of that, not being as a 40-year-old hormonally. It's going to have an effect on the liver, because our liver needs to detoxify along with a lot of different things. And our adrenals need to be supported, because we know that when we go through menopause our ovaries decrease in function, but adrenal takes over. As long as adrenals are functioning properly, we shouldn't be worrying about hormones.

 

Dr Ritamarie (12:33)

Exactly. And the other thing that came to mind is, you said that when you're 60, when you're 40, and you get pregnant, and you have a baby, you've got the lifespan ahead of you to be with that child for a long time in your 60s or 70s. I've heard of people trying like that. We're not meant to give birth when we're in our 60s, right? We're past that period. So we have a time where we can just stop being the caretakers and start living our fuller vision, but also not leaving our children, too soon. 

 

If you're in your 60s and then your kids come out of college or high school when you're in your 80s, you're not going to have as many play times on the playground with your kids, because you don't have the energy. And it's biologically meant to be that way, I believe. 

 

So I think that there's a place for hormone replacement, but it should be replacing what the balance is between what you're making and what you should be making, as opposed to what you're making and what you were making when you were 40. And a lot of people are torn on that. 

 

What I really want to talk to you about, because I think this is really fascinating, is your whole concept of bioenergetics, right? And how that plays into the hormonal picture.

 

But first, a lot of people may not know what that is. Tell us a little bit about what bioenergetics is.

 

Dr. Larisa Sharipova (14:02)

So bioenergetics, it's one of the new sciences of quantum biology. Quantum biology has become more and more popular now, because we have a science, now we have a technology to learn about our body on an energetic level. 

So we always knew that, but we didn't have proof, we didn’t have science. So now science is catching up with what we know about energy from China, from Ayurveda, from thousands and thousands of years, but now we can prove it. 

 

So bioenergetics, it's energy, detections, learning, and correction in a human body. So bio, it's living organisms and energy, energetics, that's energy. So it's not only when we talk about energy, we always think about mitochondria, right? But it's the biology of energy.

 

We have all other energetic fields in our body, electromagnetic fields, we also have informational fields that we cannot see, but we can always detect, because energy is everything. The universe is energy, right? And when I explain to my clients about bioenergetics, I start with, yes, from biology, our body is made of the systems, cardiovascular system, neurological system, gastrointestinal. 

 

Each system is divided into different organs or each system has different organs. Each organ has its own tissue. Each tissue is made of cells, cells made of molecules, molecules made of atoms, atoms made of electrons, protons and neutrons. So what is that? That energy unit. So if everything is made of it, that means everything is energy.

 

Dr Ritamarie (15:57)

And there's more energy than there is matter actually, right? There's still that concept of, when you look at a cell or a molecule, you look at the protons, neutrons and electrons, most of it is that empty space, and there's the communication and energy. So really I think about it when somebody dies and does a cremation, we go from this big body to this little urn that's all the matter. Everything else was energy.

 

Dr. Larisa Sharipova (16:26)

And that's how we are connected, because trees have the same thing. They have atoms, and they have electrons, protons and neutrons. Animals and universe, that's how we connected. And everything between us is informational. All information in the universe, whatever we need, it's already there. We just need to tap into that. 

 

So now with all technology, we can learn, we can test our body where the energy is stagnated, where energy is disbalanced.

 

We can test our meridian system, our chakra system, each organ and tissue in the body has its own frequencies. And now we have a whole library of different options. We can measure frequencies. So now we have a library of microbiome now, right? Because of the microbiome project, we have a library of genetics now, because of the genetic human genome project. And now we have a library of frequencies. So everybody has access to that. 

 

Tissues, organs, cells, have their own frequencies. Like the liver has different frequencies from the heart, because it's two different organs. So we can measure it now with the technology that we have. And also our emotions have their own frequencies. Emotions are energy in motion. And we know by traditional Chinese medicine that emotions also resonate with different organs.

 

What does it mean, resonate? It means the one emotion is very similar to the energy frequency of that organ. For example, anger resonates to his liver, because they're on the same frequencies. So if you're angry all the time, your liver gets this balance. and lungs, for example, it's a grief. We relate it to grief as emotions of the lungs.

 

So sometimes we have some diseases, and we try to heal them biologically, right? We try to do anything possible on a biological level, but maybe it's the energy of the emotions that we never address, and you will never heal that organ or system, because you never address the one small part or big part of emotions that will start there and resonate.

 

Dr Ritamarie (18:51)

When you say big or small, I mean, for different people, there will be different magnitudes of involvement, right? It might be a small part of one person's healing and a great part or majority part of another. 

 

So I'm thinking, when we're working with people, and they come to us, and they seem to be doing everything right, right? They're eating healthy food, they're eating organic, they're eating mostly plants, high phytonutrient content. They're meditating, they're sleeping, they're doing these things, yet there's some persistent problems that they keep having. So how would you progress with that or address that thinking in terms of possibly as a bio-energetic imbalance?

 

Dr. Larisa Sharipova (19:36)

And also I believe that bio-energetic disbalance happens first, before it's become physical manifestation, because it's on a very, very small level. So disbalance bio-energeticly lead to biochemical imbalance, because all our biochemistry is run by energetics. 

 

So the next level is biochemical, and you can see in the labwork probably, and later on, a few years later down the road, you're going to have a physical manifestation of that bio-energetic imbalance that happened. 

 

So there are different types of disbalances. It can be stagnation, for example, if you have a scar, so the energy cannot run through, and you have inflammation and stagnation of energy and chronic pain as a result of it. 

 

It also can be chaotic energy, for example, from the electromagnetic field. We know that it creates discoherence. So energy cannot be in the body coherently, so it becomes discoherent, and usually it's a neurological problem, no mental problem, that's created by electromagnetic fields, because it's affecting our human field, and it's not in the same resonance. 

 

We resonate more with Mother Earth. That's low frequencies, but the electromagnetic field, and due to electricity, and everything that's around us, it's not energy that we can resonate as a human, as a human body. So that's created a lot of dysfunction, and a lot of discoherence, and that's how we feel sometimes. 

 

And we know those people who are more prone to get sensitive to electromagnetic fields. So it's probably genetically, and people who are more sensitive to a lot of different things. So it may be genetically predisposed, but also toxicity and accumulation of different things become bio-energetic problems. And now they are sensitive to not only electromagnetic fields, but also food, because food is also information for our body, right? So it's also energy. 

 

If we eat live food, it gives us life energy. And if we eat dead food, processed food, we feel like death. 

 

So energy replenishment and how we use our energy. And if I compare it to cell phones, we know that if our cell phone becomes low charge, it cannot perform well. It cannot open any apps and we cannot work on the open phone and do something. Same with our body. When our body gets depleted of energy, then we cannot function 100%.

 

So we need to recharge our body battery from different sources, even natural ones, that's the number one source that we need. Earthing, grounding, also elevate our energetic field with the emotions, positive emotions increase your energy. So it's a lot of things that we can do naturally to increase your energy and increase our energy, our body working properly, our organs working properly. We balance our hormones and digestive system and everything else.

 

Dr Ritamarie (22:55)

I was going to ask, as you said that, is that it sounds like energy is more than ATP. It's more than just the ATP being made by the mitochondria and then circulating. There's more to it than that. So I'd love to hear your perspective on that.

 

Dr. Larisa Sharipova (23:11)

Yes, definitely. It's because when we talk about mitochondria, we're talking about biochemistry, what's happening, right? About Kreb cycles and all those cofactors and raw materials that go into that. That's biochemistry. But what transpires biochemistry? Right? That's information that we give to our body. That's what the bioenergetic is and also the microbiome, for example.

 

How do those microbes communicate between each other? They communicate through bioenergetics. How do they communicate with the microbiome of the gastrointestinal tract and communicate with the vaginal microbiome? How is it communicated with all other organs in our body? Because they're all always in communication. They communicate through the field. Field, means frequencies.

 

So that's how deep we can go now and learn about our body. It's more than biochemistry.

 

Dr Ritamarie (24:12)

Wow, there is a lot to unpack here. So when I think about people coming in and they have hormonal imbalances, it manifests in certain symptoms like fatigue and mood swings and weight changes and irritability and poor sleep and all this other stuff. But how do you differentiate whether there is a biochemical or structural or bio-energetic imbalance that we need to be addressing?

 

Dr. Larisa Sharipova (24:38)

And working as a holistic practitioner, I look at all levels of healing. And I believe if you don't address all levels, your body cannot heal completely. So yes, our medicine is taking care of maybe biology, which is genetics, Physiology, chemistry, sometimes mental health, right? That's also a level of healing. But recently we have more information about trauma, so it's emotional healing but also energetic healing. 

 

Energetic is just starting to be learning more and more about that. But I think that would be the future of medicine. If we get more research and more technology, then we can get to that level. So addressing all of these levels is important, because if you address, as you said, only biochemistry, and you're not addressing emotions, it's not going to work, or you can heal only a little bit, but not completely. So addressing all levels. 

 

When clients come to me, I use technology that can test the bio-energetics field. And I think that gave me more of a roadmap where I can go from there. I like to use it also when it's not a straightforward answer. For example, complicated conditions or can be multiple causes of one problem. 

 

So when I do a bio-energetics scan, it tells me where I should look more precisely, even though it's on a bio-energetic level, it means that your body needs support in that specific area.

 

Dr Ritamarie (26:19)

So you mean physical area, like the body needs support more in the lower left quadrant.

 

Dr. Larisa Sharipova (26:23)

For example, you can say your liver needs support, because there is this imbalance in the liver. But I don't know if it's a physical problem, if it's a biochemical problem, but I can do liver testing, I can do other more conventional testing or functional medicine testing. But at least I know that if energy is this imbalance, it means something is going on, or maybe it's emotional things. 

 

When we eliminate all other things, we can get to the root cause of what's the real problem. But I start with bioenergetics, because I believe that's the root cause of all other problems. 

 

Sometimes balancing energetics can fix the problem, but sometimes not, because if this is something happening on a physical level, then we need to fix that physical level, right? Or if it's happening on a biochemical level, we have to fix it.

 

So it's not one thing or another, but it helped me to create a roadmap where I can go there and do more investigation.

 

Dr Ritamarie (27:30)

And how do you test the bio-energetic?

 

Dr. Larisa Sharipova (27:33)

So we use the system, it's computerized, it's all mathematical formulas. So it can go through the scan when you put a hand on the scanner, and it can scan your human body field or even through the voice, because our voice projects energy. The client can be anywhere in the world. They speak into the microphone, microphone records the voice and goes through all thousands of points in the body and see where this imbalance is. 

 

So technology is very amazing and anybody can have access to it anywhere. And it gives me a report right away. In 10 seconds, you just count up to 10, and this is enough for the voice, projection of the voice and energy of the voice, to give all pictures about your body, about bioenergetics.

 

So it tells me the meridian system, the chakra system, the emotions, also how our body resonates with all natural sources of energy. And the first screen, for example, shows how is your diet, how is your hydration, oxygenation, the movement, and also earth field, how your body resonates with all those resources that you're supposed to get to get the energy.

 

When I work with clients in the city, they’ll say, ”I go outside all the time. Why does oxygenation show that I need support?” I said, “Do you breathe correctly when you go outside? Do you go outside to get good air quality?” So there's a lot of things that go into the report. When I see the report, I go with each of my clients through a lot of different screens that show different different things. 

 

So as I said, energetics through the meridian system, also each organ and system in the body has its frequency. So it also shows each organ and system and emotions play a big role in that. And when they read what possible emotions and also usually it's trauma, past trauma that created emotion. People believe they don't even realize anymore, because it's a part of their body now. It started somewhere in the body. And we live like that for the rest of our life. If something happened in our childhood, and we don't realize it, when they read the report, yes, that's happened to me. Yes, that resonates with me. And sometimes it's not even our emotions. 

 

When clients read it, “It does not resonate with me.” I ask, do you have someone around you or people who you live with that have emotional connection that feel that way. When we are in a circle of other people, we pick up that energy and also we get involved with their emotions, and that's become our energetic field as well.

 

Dr Ritamarie (30:41)

Wow. So there's a lot here to discuss. So I have several questions that come up from that. So you have someone that comes into you and says, I'm experiencing and gives you the long litany of symptoms of menopause, the hot flashes, the mood swings, whatever, whatever, 50 years old and wants help. Right. Where do you start with that? And how does the bio-energetic play in with blood testing or urine testing or other kinds of testing that you might want to do.

 

Dr. Larisa Sharipova (31:14)

Sure. So I do the scan first and see where the body needs support, because menopause symptoms can be from different reasons, right? Different causes. It's going to show up like, yes, maybe we need to fix GI, because it's going to show stomach meridian or maybe liver support. So we can do more investigation. We can do a GI map, right? We can do GI testing and see if there is a microbiome problem or also can show up liver, maybe you don't detoxify. That was my problem with my genetics. So I can offer genetic testing for detoxification and see how the liver detoxifies to restore your hormones. 

 

Another reason can be chakra disbalances, right? Energetic. So we can offer different modalities to this healing, right? Energy healing like Qigong, Tai Chi, and meditation, so that, and also the system can recommend personalized meditation based on the emotional energy. 

 

So we know about the benefits of meditation, right? To support stress and manage stress. But what's interesting about that specific personalized meditation that is created by the system, because it's personalized for the emotional energy that is created by your body, and it gives affirmations. It's created brainwave technology. It has brainwave technology. Also information to support specific organs that are affected by emotions, specific emotion and also affirmations to deal with those emotions. All these three things embedded in personalized meditation that you can download from the system is one of the recommendations.

 

Dr Ritamarie (33:21)

Interesting. So it sounds like you're identifying the bio-energetic imbalances, but then you're investigating based on that information where some of the physical or biochemical imbalances may lie, and then bringing in the external factors that might be the underlying causes and contributing to that whole manifestation.

 

Dr. Larisa Sharipova (33:42)

Yes, so this is kind of an overview and we can go deeper on different things like testing, besides the scanning, a system also gives recommendations. 

 

One of them I just mentioned was meditation, but also energy treatments or energy, I wouldn't call them treatment, but support by energetics. So there are remedies, it's called Infosceuticals. It's a new terminology, not nutraceuticals, but Infosceuticals, because information of frequencies put in the structured water looks like homeopathic remedies, because homeopathic remedies are also based on energy, but this works in reverse.

 

So homeopathy goes negatively to the body, right? Our body reacts negatively and heals. Infosceuticals work opposite, they give what the body needs. So if there is an imbalance of liver, you get liver energy, you take it in the body, that Infosceuticals go to the liver and give liver the frequency that the liver needs and heal itself.

 

So, Infosceuticals, that's the second recommendation that the system gives. taking Infosceuticals can help with all other supplements, nutrition that clients are already doing. So, it's like supporting the body on an energetic level. Supplements on biochemical, nutritional level, and the food and so on. So, it's just additional support for the body on an energetic level. 

 

And there is also a device, an energetic device, that we can use on the body, off the body, and now there is a wearable device that also can give you support on the energetic level 24-7. So there is a lot of different things from different perspectives that we can use to support our energy.

 

Dr Ritamarie (35:50)

So let me ask you this, if you are working with somebody, and you identify these various imbalances, and they live, we live, we all live in a toxic world. We are surrounded by EMFs right now. I'm standing here, and you probably are, too. And we're talking into a screen, and we have all these devices and the internet, and we have toxins in the environment, the building materials, the flooring, everything, right? 

 

You said giving some of these Infosceuticals or energy into the organs, does going back out into the world tend to cancel it out? How does that work?

 

Dr. Larisa Sharipova (36:31)

Actually, the system is also scanning and looking for support on toxicity levels as well. So it tests for toxicity. There are heavy metals, parasites or different viruses, also food, possible intolerance or sensitivity. And we have Infosceuticals for that as well. For example, people with EMF sensitivity, they can take Infosceuticals that give body support to deal with EMF. 

 

So of course, I work with clients all the time and tell them all the time, we have to live in a clean environment. What's the point of detoxing or taking even the pharmaceuticals that support your body if you still live in a toxic environment? 

 

First things, we have to minimize toxins as much as possible, detoxification, it's a part of my my way of working with people. You have to detoxify in the beginning of the program or the end of the program, depending how your body can handle it. But it's always part of the treatment, part of the healing journey. Yes, we live in a toxic environment. Unfortunately, we cannot escape it. It's a part of our life. So detox should be a part of our life as well.

 

Dr Ritamarie (37:51)

Right. And I recommend what I call an everyday detox. It's the things you do on a daily basis, the breathing, the sweating, the good food and good water, et cetera. But there's exposures that we've had over a lifetime, depending on how long we've been on the planet, that accumulates. 

 

So when people come to you, and you do the scanning, just people listening who don't have access to the bio-energetic equipment that you have, as practitioners, what can or are there things that we can teach people to do to balance their own bio-energetic fields on a daily basis?

 

Dr. Larisa Sharipova (38:30)

Even without energy, and the access to bioenergy and everything else, everything is energy. So just think about what positive energy you can get every day. Just to increase our emotional energy, right? Elevate our mood. We think positively. We already increase our energy. 

 

So that's number one. Anybody can do that. And I say you fake it until you make it. Put a smile on your face in front of the mirror and just be happy with who you are and start it with just a small hand mirror if you cannot see yourself in the big mirror, in the whole body, naked body that's preferably that's the goal of it all with people, with women specifically. 

 

So good food? That's also supportive of our body, because food is energy, and food is information. Whatever information they give to our body, that's how our body can use any cells in our body, any molecules and atoms that can use that energy and information.

 

Sleep is very important, because sleep is detoxifying time and also restoring time. Sleep is very important. And movement, moving lymph, moving circulation, it's also important.

 

And that's also part of the detoxification, when you move your body. And these are small steps, small things that anybody can do. And being in communication, being in community, support. Have support from other people, which increases your happiness. So that is also very important.

 

Dr Ritamarie (40:20)

So all of our foundations of health, right? And one thing, I don't know if you mentioned it, but being in contact with nature, right? Going out and then what do they call it? Forest bathing and going out and being in nature and walking and touching trees, hugging trees, whatever, all of that. 

 

Dr. Larisa Sharipova (40:38)

I do it every day. That's a part of my routine. I walk for 40 minutes, and I have my favorite tree. I start with my tree and hug it for five minutes at least. So that's my everyday routine. I get energy, because it goes to the root, deeper roots and goes up. So I connected to that, and that's my grounding and gratitude to nature. Nature is everywhere. Just go enjoy it.

 

Dr Ritamarie (41:06)

Just go enjoy it, right? So thank you so much for being here and sharing your wisdom with all of us. And we'll have all your contact information in the show notes. If there's any place in particular you want people to go to learn more, we have the link to the book and the podcast to find out more. But is there anything else you want to leave people with?

 

Dr. Larisa Sharipova (41:28)

And if anybody would like to try it, you can sign up for a free discovery session, and also try using energetics, and see if it resonates with you.

 

Dr Ritamarie (41:387)

I love it. Play on words. So thank you, thank you, thank you so much for being here. And I hope everybody listening learned some techniques and strategies and how important staying in that positive energy is. It's not just a woo woo kind of concept, but it really does have a big difference. And I hope that you get some stuff, and you walk away with some new insights in how you're working with people, because we all are the future of healthcare. It's a broken system out there, and we're all committed to putting the health and the care back into the healthcare system and to helping people really get to the true root causes. 

 

Bioenergetics is here to stay, and it is one of the root causes that we need to be addressing on a regular basis. The symptom suppression, great when you're in an accident, and you have a lot of pain, and you need it, but it's not the way to work with people on a daily basis, right? So I really appreciate you. 

 

What Dr Larissa shared today reminds me that hormones aren't just about getting new hormones on board or having the food or the right supplement on board or the right herb or whatever energy and alignment and thoughts and being in harmony with nature and resonating that is really, really important. 

 

So those of you listening for a while, you know that we have practitioner trainings, and you can find it on INEMethod.com. And if you want to explore more hormonal balance and more indepth, we have plenty of other shows and places where you could go. And go to the show notes and get some access to some things that correspond well with that. Get a copy of Dr Larissa's book and let's continue. 

 

Let's continue to all work together to change this broken system and help to reinvent health care. And until next time, shine on.