Cynthia Thurlow is a nurse practitioner, CEO, and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. She was listed in Yahoo Finance as one of the, “21 Founders Changing the Way We Do Business.” Cynthia hosts the Everyday Wellness podcast, considered one of “21 Podcasts To Expand Your Mind in 2021” by Business Insider. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives.
Key Points: Root Cause Resolution: Dr. Tom and I discuss the importance of identifying imbalances…
Key Points: Gut Health and Immune System Interaction: We explore the relationship between gut health…
Key Points: Prevalence of Insulin Resistance: Insulin resistance, characterized by the inability of the hormone…
Key Points: Nutritional Superiority of Plant-Based Proteins Plant-based proteins offer a denser nutritional profile compared…
Key Points: The Role of Proteins in the Body Proteins serve as the fundamental building…
Key Points: The Importance of Genetic Testing Genetic testing holds immense promise for revolutionizing healthcare.…
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