FREE VIDEO and Resource Guides to Promote Better Sleep

Learn How to Promote Better Sleep with
Herbs, Supplements, and Hormone Balance

Oftentimes, people sacrifice sleep in order to increase productivity throughout the day. What people don’t know is that bad sleep habits can lead to lasting effects on the mind and body. Poor quality sleep has been proven to dehydrate the skin, speed up the aging process, and cause hormonal imbalances that lead to numerous health problems… 

As practitioners, learning the basics of sleep, its importance, and how to encourage better sleep habits is beneficial in teaching others how to improve their health. 

These guides can help you help others in getting their needed hours of rest per night so that they can wake up refreshed, energized, and happy every day. 

As a result, you’ll be able to help people take charge of their own health and  discover the path toward self-healing.  Best of all—enjoy longer, happier, more energetic lives!

Optimizing Sleep with Herbs and Hormone balance - 3D Cover

In these FREE guidebooks and video, you’ll get the following valuable resources & downloadable pdf documents from a power-packed presentation:

Video Presentation (with audio) of how to effectively use herbs and supplements for good quality sleep: Listen to my brief descriptions of the herbs and nutrients, write down any that resonate with you and do a little research of your own to determine which one(s) might be helpful for you or your patients

Herbs and Supplements to Assist with Sleep: You’ll get access to a list of helpful herbs and supplements that can assist with relaxation and sleep

Optimizing Sleep for Hormone and Blood Sugar Balance: Learn which hormones are affected by poor quality sleep, the habits that can contribute to poor quality sleep, and how to understand the sleep stages and sleep cycles, and much more!

The Hormones That Dance In Your Sleep: This resource will teach you about the delicate interaction among the hormones that are active during sleep how to create harmony and rhythm in your body to produce a healthier you by looking at  hormones involved with sleep and insulin resistance.

References for Sleep and Hormone Research: If you would like to take your understanding further, this document contains a reference list for research relating to sleep and hormones


“Dr. Ritamarie is the go-to practitioner when it comes to hormone balancing. She has a unique approach no one else is teaching."

~JJ Virgin, Celebrity Nutritionist and Fitness Expert, 4 Times New York Times Bestselling Author

“I really love Dr. Ritamarie's approach to blood sugar balance. She's been able to help so many people go from completely unbalanced back into their sweet spot. "

~Dr. Izabella Wentz, NY Times Best-Selling Author of "Hashimotos, the Root Cause" and "Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back"

About Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN

Dr. Ritamarie Loscalzo, founder of the Institute of Nutritional Endocrinology™, is passionately committed to transforming our current broken disease management system into a true health care system where each and every practitioner is skilled at finding the root cause of health challenges and uses the wisdom of nature combined with modern scientific research to restore balance.

Dr. Ritamarie, a licensed Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine and HeartMath®, specializes in digestion, thyroid, adrenal and insulin imbalances. She’s also a master at using palate-pleasing, whole fresh food as medicine and is a best-selling author, speaker and internationally recognized nutrition and women’s health authority with over 30 years of clinical experience.