Gut Instincts: Top Foods & Herbs for a Thriving Microbiome

Interesting points you will learn in this episode:

  • What exactly are prebiotics, probiotics, and postbiotics?
  • What food and supplement changes can be used to support a healthy gut microbiome
  • What is microbiome in a nutshell?

Important ReInvent Healthcare Links 

Listen to other podcast episodes on Functional Food here

Ritamarie Loscalzo

Dr. Ritamarie Loscalzo is a best-selling author and speaker known for her extensive knowledge, infectious energy, and inspirational message that encourages individuals to become their own best health advocate. She is an internationally recognized nutrition and health authority who specializes in using the wisdom of nature to restore hormone balance with a special emphasis on thyroid, adrenal and insulin imbalances. She founded the Institute of Nutritional Endocrinology to empower health and nutrition practitioners to get to the root cause of health concerns by using functional assessments and natural therapeutics to balance the endocrine system, the body's master controller. Dr. Ritamarie is a licensed Doctor of Chiropractic with Certification in Acupuncture and is a Diplomat of the American Clinical Nutrition Board. She is a Certified Clinical Nutritionist with a Master’s in Human Nutrition, has completed a 2-year, 500-hour Herbal Medicine Program at David Winston’s Center for Herbal Studies and has a master's degree in Computer Science, which contributes to her skills as an ace problem solver.

Recent Posts

The Vagus Nerve, Stress, and Sleep: Why Your Clients Can’t Heal When They’re Stuck in Stress Mode

What’s Inside This Episode? Why your client’s sleep problem may not actually be a sleep…

2 days ago

Beyond Calcium: The Nutrition Bone Really Needs

What’s Inside This Episode? Why bone is a living collagen matrix, not simply a place…

1 week ago

Bone Health Testing: What We’re Missing Beyond the DEXA Scan

What’s Inside This Episode?  Why a DEXA scan may not tell you the full story…

2 weeks ago

Muscle, Movement, and Bone Strength: Why Resistance Training Is Essential Beyond Walking and Jumping

What’s Inside This Episode? Why some clients continue losing bone despite being active The connection…

3 weeks ago

Movement Signals That Build Bone: Why Exercise Advice Isn’t One-Size-Fits-All

What’s Inside This Episode? Why some active clients continue losing bone despite doing “all the…

4 weeks ago

The Endocrine Side of Osteoporosis: The Hormone Signals Behind Bone Loss Practitioners Need to Know

What’s Inside This Episode? Why bone loss is usually a symptom of a deeper whole-body…

1 month ago

This website uses cookies.