Clinical Cases With Valerie Mills

Series 3 Episode 21
On this week’s episode we’re discussing strategies for managing autoimmune conditions. By managing the gut, blood sugar, and stress, you are able to assist your patients or clients to reverse autoimmunity. Our guest today is Valerie Mills. Valerie is a licensed, registered nurse who loves to educate. She is passionate about helping people change their diet and lifestyle so that they can achieve optimal wellness. Tune in to hear how Valerie has learned the power of food, keeping the body and gut healthy, blood sugar balanced, and how she has reduced her stress to a minimum.


  • [05:00] Valerie Mills’ journey with eczema and how she started working with clients to help reverse their autoimmune conditions.
  • [10:00] Bananas and other fruits and vegetables have a natural latex that may affect people with autoimmune conditions.
  • [18:00] Valerie discusses specific cases of autoimmune conditions.
  • [25:00] When it comes to autoimmunity, not all nuts and seeds are treated equally.
  • [32:00] When treating our clients, it’s important to both listen to the person, and keep it simple.


  • Changing the diet could assist you or your clients with eczema and other allergy sensitivities.
  • Everyone is different when it comes to food allergies and sensitivities and paying attention to what you eat will assist you in understanding your food intolerances.
  • It’s important to recognize that just because a food is deemed healthy, does not mean that it is healthy for you.


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Ritamarie Loscalzo

Dr. Ritamarie Loscalzo is a best-selling author and speaker known for her extensive knowledge, infectious energy, and inspirational message that encourages individuals to become their own best health advocate. She is an internationally recognized nutrition and health authority who specializes in using the wisdom of nature to restore hormone balance with a special emphasis on thyroid, adrenal and insulin imbalances. She founded the Institute of Nutritional Endocrinology to empower health and nutrition practitioners to get to the root cause of health concerns by using functional assessments and natural therapeutics to balance the endocrine system, the body's master controller.

Dr. Ritamarie is a licensed Doctor of Chiropractic with Certification in Acupuncture and is a Diplomat of the American Clinical Nutrition Board. She is a Certified Clinical Nutritionist with a Master’s in Human Nutrition, has completed a 2-year, 500-hour Herbal Medicine Program at David Winston’s Center for Herbal Studies and has a master's degree in Computer Science, which contributes to her skills as an ace problem solver.